Duccio Tessadri 1x1250m/3:00r row
1,250m
Meters
4:56.0
Time
1:58.4
Pace
84
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,267m |
| Overall Time | 7:56.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
March 09, 2017 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,250m | 1:58.4 | 211 | 1025 | 26 | |
| 4:56.0 | 1,250m | 1:58.4 | 211 | 1025 | 26 | 144 |
| r17m |