Duccio Tessadri 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
424
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Drag Factor | 87 |
March 13, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 18 | 141 |
| 3:45.0 | 869m | 2:09.4 | 161 | 855 | 18 | 137 |
| 7:30.0 | 870m | 2:09.3 | 162 | 857 | 18 | 139 |
| 11:15.0 | 870m | 2:09.3 | 162 | 857 | 18 | 141 |
| 15:00.0 | 870m | 2:09.3 | 162 | 857 | 18 | 141 |
| 18:45.0 | 870m | 2:09.3 | 162 | 857 | 18 | 139 |
| 22:30.0 | 870m | 2:09.3 | 162 | 857 | 18 | 145 |
| 26:15.0 | 869m | 2:09.4 | 161 | 855 | 18 | 143 |
| 30:00.0 | 869m | 2:09.4 | 161 | 855 | 18 | 144 |