Duccio Tessadri 2:23 row
686m
Meters
2:23.9
Time
1:44.8
Pace
51
Calories
147
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
March 15, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 686m | 1:44.8 | 303 | 1344 | 29 | 147 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 30 | 137 |
| 1:23.7 | 200m | 1:44.5 | 307 | 1355 | 29 | 150 |
| 2:05.6 | 200m | 1:44.7 | 305 | 1348 | 30 | 154 |
| 2:24.0 | 86m | 1:46.9 | 286 | 1283 | 29 |