Duccio Tessadri v12:00/r...4 row
8,911m
Meters
36:00.0
Time
2:01.1
Pace
584
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,911m |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 90 |
March 30, 2017 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,911m | 2:01.1 | 197 | 976 | 23 | 154 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 24 | 156 |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 | 162 |
| 9:00.0 | 2,159m | 2:05.0 | 179 | 915 | 20 | 155 |
| 12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 24 | 161 |
| r0m |
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Workout Graph
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