Duccio Tessadri 10000m row
10,000m
Meters
39:39.4
Time
1:58.9
Pace
668
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 88 |
April 17, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.4 | 10,000m | 1:58.9 | 208 | 1015 | 25 | 164 |
| 4:56.3 | 1,250m | 1:58.5 | 210 | 1023 | 25 | 152 |
| 4:56.2 | 2,500m | 1:58.4 | 210 | 1024 | 25 | 155 |
| 4:56.0 | 3,750m | 1:58.4 | 211 | 1025 | 26 | 160 |
| 4:56.2 | 5,000m | 1:58.4 | 210 | 1024 | 26 | 161 |
| 4:58.3 | 6,250m | 1:59.3 | 206 | 1009 | 25 | 161 |
| 4:57.9 | 7,500m | 1:59.1 | 207 | 1011 | 25 | 164 |
| 4:59.5 | 8,750m | 1:59.8 | 204 | 1000 | 26 | 164 |
| 4:59.0 | 10,000m | 1:59.6 | 205 | 1004 | 25 | 164 |
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Workout Graph
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