Duccio Tessadri v2000m/r...4 row
7,000m
Meters
36:40.7
Time
2:37.1
Pace
584
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,000m |
| Overall Time | 36:40.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 89 |
April 19, 2017 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.7 | 7,000m | 2:37.1 | 90 | 610 | 22 | 152 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 24 | 156 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 22 | 158 |
| 12:26.3 | 3,000m | 2:04.3 | 182 | 925 | 20 | 160 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 22 | 161 |
| r0m |
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Workout Graph
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