Duccio Tessadri 2x2500m/3:00r row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
340
Calories
122
Heart Rate
| Rest Distance | 2,180m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,180m |
| Overall Time | 25:33.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 92 |
May 04, 2017 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 25 | 122 |
| 9:46.8 | 2,500m | 1:57.3 | 217 | 1045 | 25 | 157 |
| 9:46.7 | 2,500m | 1:57.3 | 217 | 1045 | 25 | 162 |
| r2,180m |
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Workout Graph
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