Duccio Tessadri 10000m row
10,000
Meters
42:18.4
Time
2:06.9
Pace
624
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Drag Factor | 87 |
May 07, 2017 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.4 | 10,000 | 2:06.9 | 171 | 884 | 624 | 18 | 154 |
| 5:17.2 | 1,250 | 2:06.8 | 171 | 885 | 78 | 18 | 147 |
| 5:17.6 | 2,500 | 2:07.0 | 171 | 884 | 78 | 18 | 148 |
| 5:17.1 | 3,750 | 2:06.8 | 172 | 885 | 78 | 18 | 152 |
| 5:17.2 | 5,000 | 2:06.8 | 171 | 885 | 78 | 18 | 156 |
| 5:17.3 | 6,250 | 2:06.9 | 171 | 884 | 78 | 18 | 157 |
| 5:17.2 | 7,500 | 2:06.8 | 171 | 885 | 78 | 19 | 159 |
| 5:17.4 | 8,750 | 2:06.9 | 171 | 884 | 78 | 18 | 159 |
| 5:17.3 | 10,000 | 2:06.9 | 171 | 884 | 78 | 19 | 160 |