Duccio Tessadri 19:45 row
5,010m
Meters
19:45.9
Time
1:58.3
Pace
336
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 87 |
May 08, 2017 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.9 | 5,010m | 1:58.3 | 211 | 1026 | 25 | 154 |
| 4:55.7 | 1,250m | 1:58.2 | 212 | 1027 | 26 | 154 |
| 9:51.3 | 1,250m | 1:58.2 | 212 | 1028 | 26 | 160 |
| 14:46.7 | 1,250m | 1:58.1 | 212 | 1030 | 26 | 162 |
| 19:43.5 | 1,250m | 1:58.7 | 209 | 1019 | 26 | 162 |
| 19:45.9 | 10m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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