Duccio Tessadri 9000m row
9,000m
Meters
37:15.8
Time
2:04.2
Pace
577
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 90 |
May 15, 2017 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.8 | 9,000m | 2:04.2 | 183 | 928 | 21 | 169 |
| 6:24.6 | 1,500m | 2:08.2 | 166 | 871 | 18 | 136 |
| 6:18.7 | 3,000m | 2:06.2 | 174 | 898 | 20 | 144 |
| 6:24.6 | 4,500m | 2:08.2 | 166 | 871 | 18 | 145 |
| 6:03.7 | 6,000m | 2:01.2 | 196 | 976 | 24 | 153 |
| 6:24.7 | 7,500m | 2:08.2 | 166 | 871 | 18 | 151 |
| 5:39.5 | 9,000m | 1:53.1 | 241 | 1131 | 28 | 169 |
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Workout Graph
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