Duccio Tessadri 10000m row
10,000m
Meters
43:15.9
Time
2:09.7
Pace
608
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 706 |
| Drag Factor | 87 |
June 05, 2017 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.9 | 10,000m | 2:09.7 | 160 | 850 | 16 | 158 |
| 5:24.5 | 1,250m | 2:09.8 | 160 | 850 | 16 | 139 |
| 5:24.6 | 2,500m | 2:09.8 | 160 | 850 | 16 | 143 |
| 5:24.4 | 3,750m | 2:09.7 | 160 | 851 | 16 | 146 |
| 5:24.4 | 5,000m | 2:09.7 | 160 | 851 | 16 | 150 |
| 5:24.4 | 6,250m | 2:09.7 | 160 | 851 | 16 | 154 |
| 5:24.6 | 7,500m | 2:09.8 | 160 | 850 | 16 | 154 |
| 5:24.5 | 8,750m | 2:09.8 | 160 | 850 | 16 | 157 |
| 5:24.6 | 10,000m | 2:09.8 | 160 | 850 | 16 | 158 |
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Workout Graph
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