Duccio Tessadri 2x800m/3:00r row
1,600m
Meters
5:50.1
Time
1:49.4
Pace
118
Calories
128
Heart Rate
Rest Distance | 458m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,058m |
Overall Time | 11:50.1 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 28 |
Stroke Count | 165 |
Drag Factor | 87 |
June 06, 2017 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:50.1 | 1,600m | 1:49.4 | 267 | 1219 | 28 | 128 |
2:55.0 | 800m | 1:49.3 | 267 | 1220 | 28 | |
2:55.1 | 800m | 1:49.4 | 267 | 1219 | 28 | 164 |
r458m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.