Duccio Tessadri 19:10 row
4,427m
Meters
19:10.5
Time
2:09.9
Pace
269
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Stroke Count | 353 |
| Drag Factor | 87 |
June 13, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.5 | 4,427m | 2:09.9 | 160 | 849 | 16 | |
| 5:24.6 | 1,250m | 2:09.8 | 160 | 850 | 16 | 151 |
| 10:49.2 | 1,250m | 2:09.8 | 160 | 850 | 16 | 155 |
| 16:14.0 | 1,250m | 2:09.9 | 160 | 849 | 16 | 155 |
| 19:10.6 | 677m | 2:10.4 | 158 | 842 | 16 |
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