Duccio Tessadri 7656m row
7,656m
Meters
33:07.1
Time
2:09.7
Pace
467
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 16 |
| Stroke Count | 539 |
| Drag Factor | 87 |
June 17, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.1 | 7,656m | 2:09.7 | 160 | 851 | 16 | 155 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 16 | 143 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 16 | 148 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 16 | 150 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 16 | 151 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 16 | 154 |
| 4:19.6 | 6,000m | 2:09.8 | 160 | 850 | 16 | 155 |
| 4:19.5 | 7,000m | 2:09.7 | 160 | 851 | 16 | 155 |
| 2:50.4 | 7,656m | 2:09.8 | 160 | 849 | 17 | 155 |
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Workout Graph
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