Duccio Tessadri v1000m/r...11 row
9,308m
Meters
38:29.0
Time
2:04.0
Pace
601
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,308m |
| Overall Time | 38:29.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 86 |
June 23, 2017 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.0 | 9,308m | 2:04.0 | 183 | 931 | 20 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 | 148 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 16 | 126 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 | 155 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 16 | 140 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 | 160 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 16 | 147 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 | 164 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 16 | 152 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 | 168 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 16 | 157 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 | 171 |
| r0m |
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Workout Graph
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