Duccio Tessadri 12000m row
12,000m
Meters
53:45.3
Time
2:14.3
Pace
712
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 86 |
June 25, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.3 | 12,000m | 2:14.3 | 144 | 796 | 18 | 134 |
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 18 | 123 |
| 6:43.1 | 3,000m | 2:14.3 | 144 | 796 | 18 | 125 |
| 6:43.1 | 4,500m | 2:14.3 | 144 | 796 | 18 | 127 |
| 6:43.3 | 6,000m | 2:14.4 | 144 | 795 | 18 | 125 |
| 6:43.1 | 7,500m | 2:14.3 | 144 | 796 | 18 | 132 |
| 6:43.1 | 9,000m | 2:14.3 | 144 | 796 | 18 | 134 |
| 6:43.1 | 10,500m | 2:14.3 | 144 | 796 | 18 | 136 |
| 6:43.2 | 12,000m | 2:14.4 | 144 | 796 | 18 | 134 |
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Workout Graph
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