Duccio Tessadri 11000m row
11,000m
Meters
47:40.6
Time
2:10.0
Pace
670
Calories
159
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 16 |
Stroke Count | 776 |
Drag Factor | 86 |
June 27, 2017 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:40.6 | 11,000m | 2:10.0 | 159 | 847 | 16 | 159 |
9:32.1 | 2,200m | 2:10.0 | 159 | 847 | 16 | 145 |
9:32.1 | 4,400m | 2:10.0 | 159 | 847 | 16 | 147 |
9:32.1 | 6,600m | 2:10.0 | 159 | 847 | 16 | 154 |
9:32.1 | 8,800m | 2:10.0 | 159 | 847 | 16 | 157 |
9:32.2 | 11,000m | 2:10.0 | 159 | 847 | 16 | 159 |
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Workout Graph
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