Duccio Tessadri 2x15:00/3:00r row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
482
Calories
160
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,458m |
| Overall Time | 36:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 86 |
July 20, 2017 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 22 | 160 |
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 22 | 158 |
| 15:00.0 | 3,692m | 2:01.8 | 193 | 965 | 22 | 163 |
| r75m |
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Workout Graph
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