Duccio Tessadri 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
149
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 87 |
July 17, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 20 | 149 |
6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 145 |
12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 148 |
18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 149 |
24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 151 |
30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 152 |
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Workout Graph
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