Duccio Tessadri 3x500m/1:00r row
1,500m
Meters
5:25.1
Time
1:48.3
Pace
111
Calories
156
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,885m |
| Overall Time | 8:25.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 87 |
July 17, 2017 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,500m | 1:48.3 | 275 | 1246 | 29 | 156 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 | 152 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 | 157 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 29 | 160 |
| r385m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.