Duccio Tessadri 12000m row
12,000m
Meters
54:16.6
Time
2:15.6
Pace
704
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 14 |
| Stroke Count | 772 |
| Drag Factor | 87 |
August 28, 2017 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:16.6 | 12,000m | 2:15.6 | 140 | 782 | 14 | 147 |
| 6:47.0 | 1,500m | 2:15.6 | 140 | 782 | 14 | 137 |
| 6:47.0 | 3,000m | 2:15.6 | 140 | 782 | 14 | 141 |
| 6:47.2 | 4,500m | 2:15.7 | 140 | 781 | 14 | 146 |
| 6:47.0 | 6,000m | 2:15.6 | 140 | 782 | 14 | 148 |
| 6:47.2 | 7,500m | 2:15.7 | 140 | 781 | 14 | 150 |
| 6:47.0 | 9,000m | 2:15.6 | 140 | 782 | 14 | 153 |
| 6:47.1 | 10,500m | 2:15.7 | 140 | 782 | 14 | 153 |
| 6:47.1 | 12,000m | 2:15.7 | 140 | 782 | 14 | 152 |
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Workout Graph
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