Duccio Tessadri 16:53 row
4,345m
Meters
16:53.9
Time
1:56.6
Pace
295
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 86 |
September 02, 2017 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.9 | 4,345m | 1:56.6 | 220 | 1058 | 25 | 132 |
| 2:54.6 | 750m | 1:56.4 | 222 | 1063 | 25 | 151 |
| 5:49.3 | 750m | 1:56.4 | 222 | 1062 | 25 | 156 |
| 8:44.1 | 750m | 1:56.5 | 221 | 1061 | 26 | 160 |
| 11:39.0 | 750m | 1:56.6 | 221 | 1059 | 26 | 162 |
| 14:34.2 | 750m | 1:56.8 | 220 | 1055 | 26 | 164 |
| 16:54.0 | 595m | 1:57.4 | 216 | 1042 | 26 |
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