Duccio Tessadri 6000m row
6,000m
Meters
23:20.8
Time
1:56.7
Pace
408
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 87 |
September 04, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.8 | 6,000m | 1:56.7 | 220 | 1057 | 25 | 161 |
| 2:54.9 | 750m | 1:56.6 | 221 | 1059 | 25 | 150 |
| 2:54.8 | 1,500m | 1:56.5 | 221 | 1061 | 26 | 155 |
| 2:55.2 | 2,250m | 1:56.8 | 220 | 1055 | 26 | 160 |
| 2:54.9 | 3,000m | 1:56.6 | 221 | 1059 | 26 | 164 |
| 2:54.7 | 3,750m | 1:56.4 | 222 | 1062 | 26 | 165 |
| 2:55.2 | 4,500m | 1:56.8 | 220 | 1055 | 26 | 166 |
| 2:55.8 | 5,250m | 1:57.2 | 217 | 1048 | 26 | 167 |
| 2:55.2 | 6,000m | 1:56.8 | 220 | 1055 | 26 | 167 |
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Workout Graph
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