Duccio Tessadri 5x2000m/2:00r row
10,000m
Meters
43:00.9
Time
2:09.0
Pace
618
Calories
146
Heart Rate
| Rest Distance | 864m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,864m |
| Overall Time | 53:00.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 16 |
| Stroke Count | 715 |
| Drag Factor | 87 |
September 19, 2017 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.9 | 10,000m | 2:09.0 | 163 | 860 | 16 | 146 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 14 | 128 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 20 | 154 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 14 | 143 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 22 | 163 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 14 | 145 |
| r864m |
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Workout Graph
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