Duccio Tessadri 7x2000m/2:00r row
14,000m
Meters
59:48.5
Time
2:08.1
Pace
873
Calories
131
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,060m |
| Overall Time | 1:13:48.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 89 |
September 29, 2017 22:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.5 | 14,000m | 2:08.1 | 166 | 872 | 17 | 131 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 14 | 138 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 20 | 159 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 14 | |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 22 | 164 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 14 | 145 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 24 | 166 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 14 | 147 |
| r60m |
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Workout Graph
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