Duccio Tessadri 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
513
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 89 |
October 11, 2017 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 26 | 160 |
| 3:45.0 | 956m | 1:57.6 | 215 | 1039 | 26 | 151 |
| 7:30.0 | 956m | 1:57.6 | 215 | 1039 | 26 | 156 |
| 11:15.0 | 956m | 1:57.6 | 215 | 1039 | 26 | 158 |
| 15:00.0 | 955m | 1:57.8 | 214 | 1036 | 26 | 159 |
| 18:45.0 | 954m | 1:57.9 | 213 | 1034 | 26 | 161 |
| 22:30.0 | 954m | 1:57.9 | 213 | 1034 | 26 | 164 |
| 26:15.0 | 955m | 1:57.8 | 214 | 1036 | 26 | 166 |
| 30:00.0 | 957m | 1:57.5 | 215 | 1041 | 26 | 166 |
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Workout Graph
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