Duccio Tessadri 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 14 |
| Stroke Count | 424 |
| Drag Factor | 89 |
October 17, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 14 | 129 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 14 | 128 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 14 | 129 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 14 | 125 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 14 | 131 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 14 | 133 |
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Workout Graph
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