Duccio Tessadri 15:00 row
3,315m
Meters
15:00.0
Time
2:15.7
Pace
194
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 14 |
| Stroke Count | 212 |
| Drag Factor | 89 |
October 19, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,315m | 2:15.7 | 140 | 781 | 14 | 135 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 14 | 133 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 14 | 139 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 14 | 137 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 14 | 135 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 14 | 135 |
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Workout Graph
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