Duccio Tessadri 13500m row
13,500
Meters
56:22.5
Time
2:05.2
Pace
853
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 1329 |
| Drag Factor | 89 |
November 22, 2017 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:22.5 | 13,500 | 2:05.2 | 178 | 912 | 853 | 23 | 159 |
| 6:25.1 | 1,500 | 2:08.3 | 165 | 869 | 92 | 22 | 145 |
| 6:04.3 | 3,000 | 2:01.4 | 195 | 972 | 98 | 24 | 159 |
| 6:25.2 | 4,500 | 2:08.4 | 165 | 869 | 92 | 22 | 153 |
| 6:04.1 | 6,000 | 2:01.3 | 196 | 973 | 98 | 25 | 165 |
| 6:25.2 | 7,500 | 2:08.4 | 165 | 869 | 92 | 23 | 159 |
| 6:04.3 | 9,000 | 2:01.4 | 195 | 972 | 98 | 25 | 166 |
| 6:25.3 | 10,500 | 2:08.4 | 165 | 868 | 92 | 23 | 160 |
| 6:04.1 | 12,000 | 2:01.3 | 196 | 973 | 98 | 26 | 168 |
| 6:25.0 | 13,500 | 2:08.3 | 166 | 869 | 93 | 23 | 160 |
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Workout Graph
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