Duccio Tessadri 8000m row
8,000m
Meters
35:50.5
Time
2:14.4
Pace
475
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 90 |
November 16, 2017 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.5 | 8,000m | 2:14.4 | 144 | 796 | 18 | 150 |
| 7:10.1 | 1,600m | 2:14.4 | 144 | 796 | 18 | 143 |
| 7:10.1 | 3,200m | 2:14.4 | 144 | 796 | 18 | 148 |
| 7:10.2 | 4,800m | 2:14.4 | 144 | 795 | 18 | 152 |
| 7:10.1 | 6,400m | 2:14.4 | 144 | 796 | 18 | 154 |
| 7:10.0 | 8,000m | 2:14.3 | 144 | 796 | 18 | 156 |
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Workout Graph
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