Duccio Tessadri 5000m row
5,000
Meters
23:13.8
Time
2:19.3
Pace
285
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 14 |
| Stroke Count | 327 |
| Drag Factor | 90 |
February 14, 2018 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:13.8 | 5,000 | 2:19.3 | 129 | 744 | 285 | 14 | 139 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 57 | 14 | 133 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 57 | 14 | 138 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 57 | 14 | 139 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 57 | 14 | 143 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 57 | 14 | 143 |
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Workout Graph
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