Duccio Tessadri 5000m row
5,000m
Meters
23:13.3
Time
2:19.3
Pace
285
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 14 |
| Stroke Count | 329 |
| Drag Factor | 89 |
February 18, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.3 | 5,000m | 2:19.3 | 129 | 745 | 14 | 140 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 14 | 135 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 14 | 140 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 14 | 141 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 14 | 144 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 14 | 142 |
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Workout Graph
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