Duccio Tessadri 8x1350m/1:30r row
10,800m
Meters
47:40.1
Time
2:12.4
Pace
650
Calories
128
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,928m |
| Overall Time | 59:40.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 801 |
| Drag Factor | 90 |
February 16, 2018 22:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.1 | 10,800m | 2:12.4 | 151 | 818 | 17 | 128 |
| 6:16.4 | 1,350m | 2:19.4 | 129 | 744 | 14 | 127 |
| 6:16.1 | 1,350m | 2:19.2 | 129 | 745 | 14 | |
| 5:49.2 | 1,350m | 2:09.3 | 162 | 856 | 18 | 145 |
| 5:27.7 | 1,350m | 2:01.3 | 196 | 973 | 22 | 160 |
| 5:27.6 | 1,350m | 2:01.3 | 196 | 974 | 22 | 163 |
| 5:49.2 | 1,350m | 2:09.3 | 162 | 856 | 18 | 154 |
| 6:17.7 | 1,350m | 2:19.8 | 128 | 740 | 14 | 141 |
| 6:16.1 | 1,350m | 2:19.2 | 129 | 745 | 14 | 140 |
| r128m |
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Workout Graph
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