Duccio Tessadri v10:00/r...3 row
6,940m
Meters
30:00.0
Time
2:09.6
Pace
428
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,940m |
| Overall Time | 30:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 88 |
March 01, 2018 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 18 | |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 14 | |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 18 | |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 22 | |
| r0m |
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Workout Graph
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