Duccio Tessadri 40:00 row
8,607m
Meters
40:00.0
Time
2:19.4
Pace
496
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 14 |
| Stroke Count | 563 |
| Drag Factor | 88 |
March 22, 2018 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,607m | 2:19.4 | 129 | 744 | 14 | 137 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 129 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 132 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 134 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 139 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 137 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 140 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 142 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 14 | 143 |
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Workout Graph
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