Duccio Tessadri 5x14:00/2:00r row
15,634m
Meters
1:10:00.0
Time
2:14.3
Pace
929
Calories
140
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,715m |
| Overall Time | 1:20:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 16 |
| Stroke Count | 1158 |
| Drag Factor | 87 |
March 27, 2018 22:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,634m | 2:14.3 | 144 | 797 | 16 | 140 |
| 14:00.0 | 3,014m | 2:19.3 | 129 | 745 | 14 | 131 |
| 14:00.0 | 3,297m | 2:07.3 | 169 | 882 | 20 | 148 |
| 14:00.0 | 3,013m | 2:19.3 | 129 | 744 | 14 | 134 |
| 14:00.0 | 3,297m | 2:07.3 | 169 | 882 | 20 | 152 |
| 14:00.0 | 3,012m | 2:19.4 | 129 | 744 | 14 | 137 |
| r81m |
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