Duccio Tessadri v30:00/2:00r...2 row
13,521m
Meters
1:00:00.0
Time
2:13.1
Pace
813
Calories
79
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,554m |
| Overall Time | 1:04:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 1025 |
| Drag Factor | 87 |
March 30, 2018 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,521m | 2:13.1 | 148 | 810 | 17 | 79 | |
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 14 | ||
| r: 2:00 | 18m | ||||||
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 20 | 158 | |
| r: 2:00 | 15m | ||||||
| r33m |
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Workout Graph
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