Duccio Tessadri 12000m row
12,000m
Meters
53:21.8
Time
2:13.4
Pace
712
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Drag Factor | 87 |
April 12, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:21.8 | 12,000m | 2:13.4 | 147 | 807 | 18 | 138 |
| 6:40.3 | 1,500m | 2:13.4 | 147 | 807 | 18 | 133 |
| 6:40.2 | 3,000m | 2:13.4 | 147 | 807 | 18 | 135 |
| 6:40.3 | 4,500m | 2:13.4 | 147 | 807 | 18 | 136 |
| 6:40.1 | 6,000m | 2:13.3 | 148 | 807 | 18 | 141 |
| 6:40.3 | 7,500m | 2:13.4 | 147 | 807 | 18 | 140 |
| 6:40.2 | 9,000m | 2:13.4 | 147 | 807 | 18 | 140 |
| 6:40.2 | 10,500m | 2:13.4 | 147 | 807 | 18 | 139 |
| 6:40.2 | 12,000m | 2:13.4 | 147 | 807 | 18 | 141 |