Duccio Tessadri v58:00/r...2 row
13,031m
Meters
1:00:11.4
Time
2:18.5
Pace
719
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,031m |
| Overall Time | 1:00:11.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
April 05, 2018 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 13,031m | 2:18.5 | 132 | 752 | 18 | |
| 58:00.0 | 12,480m | 2:19.4 | 129 | 744 | 14 | 137 |
| 2:11.4 | 552m | 1:59.0 | 208 | 1014 | 23 | 156 |
| r0m |