Duccio Tessadri v9000m/5:00r...2 row
17,000m
Meters
1:13:43.9
Time
2:10.1
Pace
1041
Calories
150
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,009m |
| Overall Time | 1:18:43.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 1397 |
| Drag Factor | 89 |
April 18, 2018 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:43.9 | 17,000m | 2:10.1 | 159 | 846 | 19 | 150 | |
| 40:01.9 | 9,000m | 2:13.4 | 147 | 806 | 18 | 141 | |
| r: 5:00 | 9m | ||||||
| 33:42.0 | 8,000m | 2:06.3 | 173 | 896 | 20 | 160 | |
| r9m |
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Workout Graph
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