Duccio Tessadri v20:00/2:00r...7 row
13,298m
Meters
55:38.9
Time
2:05.5
Pace
831
Calories
133
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,378m |
| Overall Time | 1:09:38.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1310 |
| Drag Factor | 87 |
April 27, 2018 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:38.9 | 13,298m | 2:05.5 | 177 | 908 | 23 | 133 | |
| 20:00.0 | 4,498m | 2:13.3 | 147 | 807 | 18 | ||
| r: 2:00 | 10m | ||||||
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 20 | 152 | |
| r: 2:00 | 10m | ||||||
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 22 | 154 | |
| r: 2:00 | 10m | ||||||
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 157 | |
| r: 2:00 | 16m | ||||||
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 162 | |
| r: 2:00 | 17m | ||||||
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 167 | |
| r: 2:00 | 17m | ||||||
| 0:38.9 | 171m | 1:53.7 | 238 | 1118 | 29 | 143 | |
| r: 2:00 | 0m | ||||||
| r80m |
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Workout Graph
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