Duccio Tessadri 54:00 row
12,223m
Meters
54:00.0
Time
2:12.5
Pace
736
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 16 |
| Stroke Count | 904 |
| Drag Factor | 87 |
April 29, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,223m | 2:12.5 | 150 | 817 | 16 | 149 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 14 | 129 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 14 | 136 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 | 151 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 | 160 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 | 159 |
| 36:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 | 165 |
| 42:00.0 | 1,291m | 2:19.4 | 129 | 744 | 14 | 150 |
| 48:00.0 | 1,291m | 2:19.4 | 129 | 744 | 14 | 148 |
| 54:00.0 | 1,290m | 2:19.5 | 129 | 743 | 14 | 145 |
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Workout Graph
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