Duccio Tessadri 8x1609m/2:00r row
12,872m
Meters
52:25.6
Time
2:02.1
Pace
832
Calories
161
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,986m |
| Overall Time | 1:08:25.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 88 |
May 23, 2018 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.6 | 12,872m | 2:02.1 | 192 | 960 | 22 | 161 |
| 6:33.5 | 1,609m | 2:02.2 | 191 | 958 | 22 | 157 |
| 6:33.1 | 1,609m | 2:02.1 | 192 | 960 | 22 | 160 |
| 6:32.9 | 1,609m | 2:02.0 | 192 | 961 | 22 | 162 |
| 6:33.3 | 1,609m | 2:02.2 | 192 | 959 | 22 | 161 |
| 6:32.9 | 1,609m | 2:02.0 | 192 | 961 | 22 | 163 |
| 6:33.6 | 1,609m | 2:02.3 | 191 | 958 | 22 | 163 |
| 6:33.1 | 1,609m | 2:02.1 | 192 | 960 | 22 | 163 |
| 6:33.3 | 1,609m | 2:02.2 | 192 | 959 | 22 | 163 |
| r114m |
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Workout Graph
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