Duccio Tessadri 30:00 row
6,456m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 14 |
| Stroke Count | 430 |
| Drag Factor | 88 |
May 24, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 14 | 129 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 14 | 122 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 14 | 127 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 15 | 130 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 15 | 132 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 14 | 134 |
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Workout Graph
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