Duccio Tessadri v1000m/3:00r...2 row
1,992m
Meters
9:30.1
Time
2:23.0
Pace
111
Calories
57
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,004m |
| Overall Time | 12:30.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 87 |
May 31, 2018 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:30.1 | 1,992m | 2:23.0 | 119 | 711 | 18 | 57 | |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 19 | ||
| r: 3:00 | 12m | ||||||
| 4:45.0 | 992m | 2:23.6 | 118 | 706 | 18 | 114 | |
| r12m |
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Workout Graph
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