Duccio Tessadri 5x2000m/3:00r row
10,000m
Meters
40:04.1
Time
2:00.2
Pace
660
Calories
160
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 55:04.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 87 |
June 04, 2018 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 10,000m | 2:00.2 | 202 | 993 | 24 | 160 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 24 | 156 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 24 | 160 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 24 | 162 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 24 | 162 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 24 | 163 |
| r73m |
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Workout Graph
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