Duccio Tessadri 4x2000m/3:00r row
8,000m
Meters
32:02.7
Time
2:00.1
Pace
528
Calories
81
Heart Rate
| Rest Distance | 551m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,551m |
| Overall Time | 44:02.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 87 |
June 01, 2018 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.7 | 8,000m | 2:00.1 | 202 | 994 | 24 | 81 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 24 | |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 | |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 24 | 161 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 24 | 163 |
| r551m |
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Workout Graph
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