Duccio Tessadri v3750m/2:00r...2 row
5,000m
Meters
19:37.0
Time
1:57.7
Pace
339
Calories
165
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 21:37.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 87 |
June 16, 2018 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 24 | 165 | |
| 14:46.9 | 3,750m | 1:58.2 | 212 | 1028 | 24 | 164 | |
| r: 2:00 | 19m | ||||||
| 4:50.1 | 1,250m | 1:56.0 | 224 | 1070 | 25 | 166 | |
| r19m |
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Workout Graph
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