Duccio Tessadri 8x1000m/1:30r row
8,000m
Meters
31:14.0
Time
1:57.1
Pace
544
Calories
161
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,131m |
| Overall Time | 43:14.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 86 |
July 08, 2018 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.0 | 8,000m | 1:57.1 | 218 | 1049 | 24 | 161 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 24 | 154 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 | 159 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 | 159 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 | 161 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 | 163 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 24 | 163 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 24 | 165 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 24 | 164 |
| r131m |
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Workout Graph
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