Duccio Tessadri 4000m row
4,000m
Meters
17:47.4
Time
2:13.4
Pace
239
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 86 |
July 13, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.4 | 4,000m | 2:13.4 | 147 | 807 | 18 | 150 |
| 17:47.4 | 4,000m | 2:13.4 | 147 | 807 | 18 | 150 |
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Workout Graph
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